counselling and psychotherapy in Kensington London W.8

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psychotherapist, counsellor, for psychotherapy and transactional analysis, Imagine how much more fun, pleasure and contentment you could enjoy without all those unresolved issues holding you back. The good news is that you can tackle many of these problems without extensive therapy.

My name is Patrick Baron. I am a registered hypnotherapist based in London, and I offer an effective alternative to long-term psychotherapy.

How my treatment works

My service  is very flexible and can be adapted depending on whatever it is you want to achieve. If the benefits gained from our time together prompt you to address other issues in your life, that's perfectly fine. It's entirely up to you: I use a pragmatic and client centred approach.

Here are some of the personal issues I can help you with:

• phobias

• addictions

• redundancy

• stopping smoking

• anger management

• compulsive behaviour

• adjusting to lifestyle changes

• anxiety, depression and stress

• irrational thoughts or behaviour

• low self esteem and low self confidence

Cognitive Behavioural Hypnotherapy

A cognitive behavioural approach helps to understand how thinking and habits combine to create your issues and address them through a systematic exploration and correction. Hypnosis, which helps to explore issues in a more detached way, combines well with CBT (cognitive behavioural therapy) approaches and together provide faster and better results.

Hypnosis may or may not be used, depending on the wishes of the client. Hypnosis is a safe and natural process. The client remains aware and in control, and has a more detached perspective of their own thinking and behaviour. Hypnosis can be used to increase willpower or making decision, such as letting go.

Cognitive Behavioural Hypnotherapy empowers the client to get rid of unhelpful and negative emotions, to regain control of their thinking and make the changes they need to return to a normal life.

How we meet is up to you. I am based in London and can work face to face in the office, home or public places or on the telephone or through Skype.

There's no need to suffer in silence. For a no obligation discussion and to find out whether counselling or psychotherapy can help, please call me on: 07957 661887 or email: info@patrick-baron.com



Patrick Baron Dip. Master Prac NLP, Dip CBH, Member GHR, GHSC - Featured Practitioner, Holistic London see video, click here